Alastair Purcell (In December 2012 Alistair passed his Paratrooper tests)
Having trained with one of the most highly regarded fighting forces in the world, and being qualified by some of the most accredited strength and conditioning coaches around, ex Royal Marines Commando and strength coach Commando Rob provides expert advice on a One to One, Group fitness and Corporate level, to London's (and the UK's) military warriors!
Military strength and conditioning requirements differ from that of your typical gym goer, and to have a good power to weight ratio, agility, resilience and mental toughness are fundamental to all serving, joining and aspiring military personnel. However, this long list of attributes would clearly benefit everyone in their everyday lives, hence the growing popularity of this type of training amongst many of our regular clients!
If you are looking for a tailored military fitness programme in London or the South East, or you want to start achieving the kind of military toughness that makes our Armed Forces world beaters....Contact us! And start developing military might with one of the best military minded, health and fitness experts in the industry.
Military health and fitness is a different type of personal strength and conditioning. With a professional approach and resilient attitude you will reap the rewards for the rest of your training history and beyond.
London is full of 'Boot Camps' run by trainers that have no military experience! Commando Rob takes pride in his deep rooted affiliation with the military, and sees London as is his battle ground on his way towards achieving physical military might!
Actors getting into role for films or theatre, racing drivers being put through their paces, and the Great British public aspiring for top end pre joining strength and fitness, have all achieved their goals and then surpassed them. Join them!
Membership and training at the COMMANDO TEMPLE
CONQUER your health and fitness!